schedules

Weekly Regular Classes 

Monday*

09.30 - 11.00

Brahmani Yoga  - Vinyasa flow for strength and endurance.

Wednesday

07.30 - 09.00

Brahmani Yoga - Vinyasa flow for strength and expansion

Friday

09.30 - 11.00

Brahmani Yoga - Vinyasa flow for full range of motion​

*The Monday class is only available when there are no special classes or events. For example: In January 2018, all Monday classes are unavailable except for Drama Detox Practice. Please check by contacting us.

Important information:

  • The class is small---it can only accommodate a maximum of 8 students for a yoga (asana) class, but usually can take more for a meditation or healing class.

  • The fee package for yoga classes are:

    • IDR 800,000 for 5 (five) classes and valid for 8 weeks.

    • IDR 1,400,000 for 10 (ten) classes and valid for 8 weeks.

  • The drop-in fee is IDR.175,000 per session but space is not guaranteed and subject to availability only (we don’t take prior booking).

A Thing or Two about Brahmani Yoga Classes at Karmarati

The Brahmani Yoga style is essentially a vinyasa (sequential) flow yoga practice which explores and celebrates the possibility for the body to move in a full range of motion. Since each body is unique, I share Brahmani Yoga’s basic belief that a yoga practice should not be about fixing ourselves into a pose or practicing it in a linear fashion. I am a long-time yoga practitioner (I have been practicing since 2000) and I have experienced plenty of injuries, pain and discomfort along the way which did not cease until 2015 when I discovered the Brahmani style as founded by Julie Martin. As a happy proud graduate and ambassador of Brahmani Yoga, I only teach and practice the Brahmani style now. This is the yoga that I embody, enjoy, endure, and cherish as I practice through its polarity (contraction and expansion), its depth, and its possibilities. I have never been happier with a yoga practice and I hope I can share this experience with you, too!

Intensive and Special Programs

Drama Detox - The Regular Practice (Mondays, January 2018) FULLY BOOKED NOW!

This is an extension of the Drama Detox (mudra and discussion) program in November 2017. The practice now includes a gentle stretch and motion exercise in preparation for a deeper mudra (hand-gesture) meditation practice. This program is for women only and is conducted in Bahasa Indonesia.

Chakra Psychology Intensive Program 16 Hrs (Weekends, January 2018)

Understanding the chakra system, as well as the correlation between its optimum function and our daily behavioral patterns. Discovering this correlation may open us up to new possibilities of self-acceptance and self-transformation. This program is conducted in Bahasa Indonesia. If you wish to participate together with your own group and/or would prefer to have it in English, please contact us.

 

Chakra Energy Work Intensive Program 15 Hrs (Thursdays, February to March 2018)

Practicing the chakra system by incorporating it into yoga asana (poses) and sequence. The practice will include exploration of each nature’s element that corresponds with the chakra’s function. This is a program which requires physical movement and is accessible for beginners in yoga. The public program is conducted in Bahasa Indonesia. If you wish to participate together with your own group and/or would prefer to have it in English, please contact us.

Special Classes Brahmani Yoga on Mondays (February and March 2018)

A. Brahmani Yoga: Movement Philosophy and Basic Anatomy (1)

B. Chakra Lab in Brahmani’s Movement Exploration 

2020 KARMARATI